Unlock Your Game: Understanding the 16 Metrics in Your INSAIT JOY Smart Shin Guards

In today's fast-paced football world, simply "playing hard" isn't enough to reach your full potential. Imagine having the same powerful data insights used by professional clubs, right on your phone, to truly understand and improve your performance. That's exactly what you get with INSAIT JOY Smart Shin Guards.

By seamlessly integrating advanced football trackers into regular shin guards, INSAIT JOY captures an incredible 16 key metrics, processing over 540,000 data points during a 90-minute match. But what do these numbers mean for your game?

This guide breaks down each metric, showing you how your INSAIT JOY Smart Shin Guards turn raw data into actionable insights, helping you benchmark your growth, optimize your positional performance, and train smarter than ever before – all without any subscription fees!

 

Your Performance, Decoded: The INSAIT JOY Metrics

Here’s a look at the data INSAIT JOY captures and how you can use it to become a better player:

 

Distance Covered & Distance per Minute

Data Definition

• Distance Covered: The total meters you travel during a training session or match.
• Distance per Minute: Your average pace (meters per minute), calculated by dividing total distance by the session's duration.

How These Metrics Help You

These metrics are your ultimate stamina check.

Distance Covered tells you your overall work rate. Are you consistently hitting the ground running like a midfielder or making sharp bursts like a winger? Use INSAIT JOY's Trend Analysis to track your endurance growth over time. See if you're consistently improving your work rate session-by-session. You can even benchmark yourself: for example, a 17-year-old midfielder aiming for 9,500m per match is on track for professional levels, while an 18-year-old attacker at 8,500m might need to boost their stamina with targeted drills.

Distance per Minute reveals how sustainably you maintain your output. A sudden jump might mean you're pushing too hard, risking fatigue or even injury. Your INSAIT JOY app helps you identify sustainable effort levels so you can train effectively without overdoing it. Work towards increasing your m/min gradually, proving your aerobic capacity is truly improving!

 

Sprints, High-Speed Runs & Related Metrics

Data Definition

• High-Speed Runs: Sustained speeds between 4.2–5.3m/s for at least 0.6 seconds.
• Sprints: Bursts of speed exceeding 5.3m/s for at least 0.6 seconds.
• High-Speed/Sprint Distance: The total meters you cover in these intense speed zones.
• Average Sprint Distance: Your total sprint distance divided by your total sprint efforts.

How These Metrics Help You

These are your power statistics! They quantify your explosive efforts – crucial for beating defenders, closing down space, or making a game-changing run.

Your INSAIT JOY app shows you exactly how many times you explode and for how long. Are you making enough sprints for your position? Is your average sprint distance increasing? A winger aiming for 15-20m per sprint shows not just speed, but sustained explosiveness. Compare your stats on the Leaderboards to see how your explosive power stacks up against top players in your age group!

 

Top Speed

Data Definition

Your maximum speed (m/s or km/h) achieved during play.

How This Metric Helps You

Want to know how fast you really are? INSAIT JOY Smart Shin Guards capture your peak pace. Monitor your top speed in the app to identify if your speed training is paying off. Even a small increase (e.g., from 9m/s to 9.5m/s as a striker) can give you a critical edge in breakaways or defensive recovery. Set personal bests and push yourself towards elite benchmarks (elite male players often hit 32–34km/h!).

 

Top Acceleration

Data Definition

Your fastest acceleration (m/s²) from a standstill or lower speed, measured over at least 5 meters.

How This Metric Helps You

This metric is all about your explosiveness from a dead stop or when changing gears. It's key for beating opponents in tight spaces or quickly reacting to a loose ball. Your INSAIT JOY app reveals your acceleration prowess. Consistent tracking helps you see if your strength training is improving your burst, which is vital for beating defenders 1v1. Recognize that frequent high-intensity accelerations can impact your body, so monitor this with your overall load for smarter training.

 

Use of Left & Right Foot (A Unique INSAIT JOY Advantage!)

Data Definition

The ratio of ball touches recorded by each foot.

How These Metrics Help You

Are you predictable? Are you truly two-footed? INSAIT JOY's unique dual-tracker design gives you insights no other football tracking device can! A dominant foot ratio (e.g., 90/10 right/left) can make you predictable and limit your options. Your INSAIT JOY data immediately highlights this.

Unlike traditional GPS trackers, which only measure overall movement, our smart shin guards have trackers on both legs, precisely capturing foot-specific actions. This is revolutionary for weak-foot development! See if your efforts to become more ambidextrous (e.g., improving from 80/20 to 70/30) are paying off. Becoming truly two-footed makes you tactically flexible, harder to defend, and more adaptable in tight spaces.

 

Calorie

Data Definition

Your total energy expended (in kilocalories) during a session.

How This Metric Helps You

Understand the energy demands of your game and how to fuel your body. Knowing your calorie burn helps you correlate your effort with your energy needs. It's great for understanding your physical output and can assist with recovery and nutrition planning, especially important for growing youth players.

 

Sharp Turns

Data Definition

Directional changes of 130 degrees or more within 1 second.

How This Metric Helps You

Agility is king in modern football, especially for midfielders and attackers. This metric quantifies how quickly and frequently you change direction. If you're a midfielder racking up 20+ sharp turns per game, it shows your incredible agility! However, it also highlights high stress on your joints. Your INSAIT JOY data helps you understand these demands, guiding you towards necessary recovery and targeted balance or plyometric drills to reduce injury risk. Compare your sharp turns on the Leaderboards to see how agile you are compared to your peers.

 

Jump & Max Jump

Data Definition

• Jump: Any leap of 0.15m or more.
• Max Jump: Your highest jump recorded during a session.

How These Metrics Help You

Essential for aerial duels, winning headers, or even blocking shots. For central defenders or target strikers, monitoring your Jump and Max Jump in the INSAIT JOY app shows your vertical power development. See your max jump increase (e.g., from 0.4m to 0.5m) as proof of your improved aerial dominance.

 

Max Kicking Power

Data Definition

The peak force (in kg) you apply to the ball, covering shots, passes, and clearances.

How This Metric Helps You

Unleash your shot! This metric directly showcases your leg strength and the power you can generate. Whether you're a striker aiming for a thunderous shot or a midfielder looking to deliver powerful long passes, INSAIT JOY quantifies your kicking power. Track your improvements and see how your strength training translates to more impactful strikes.

 

Your Data, Your Journey to the Top

INSAIT JOY Smart Shin Guards transform complex data into clear, actionable insights for your personal development. By tracking metrics like sprint distance, top speed, and your unique left/right foot usage, you gain unparalleled clarity on your game. This allows you to:

• Pinpoint Strengths & Weaknesses: Understand exactly where to focus your training.
• Set Smarter Goals: Base your ambitions on objective data, not just feelings.
• Track Real Progress: See your improvements week after week, month after month, right in the INSAIT JOY app.
• Train Smarter, Prevent Injuries: Understand your workload to avoid burnout and stay healthy.
• Prove Your Worth: Share your progress with coaches, scouts, or even on social media using our gamified features and Leaderboards.

With INSAIT JOY Smart Shin Guards, you're not just playing; you're measuring, analyzing, and truly improving like a professional – for free, with no hidden subscription fees.

 

Ready to Own Your Performance Data?

Stop guessing and start quantifying your way to football mastery. The future of individual football performance tracking is here.

Shop INSAIT JOY Smart Shin Guards Now and Start Your Data-Driven Journey!